Duh! |
I look forward all year to making this wonderful salad at the height of the summer growing season when I have fresh corn, cooked and cut off the cob, fresh green beans, parboiled, super sweet cherry tomatoes and fresh basil.
Flying Bean Salad
Serves 6
2 or 3 ears of fresh corn on the cob
1 lb fresh green beans trimmed and sliced on the diagonal into approx. 2" pieces
I cook the corn on the cob, remove it from the pot to drain and cool then par-boil the green beans
for about 3 minutes in the same water, don't overcook, you still want a bit of a crunch. Rinse the beans in cold water, drain the spread them out on a flat surface to cool and dry.
Cut the corn off the cob. Let it all cool.
1/4 cup of sliced red onion
Sliced..see the photo above...then soak it in ice water for a bit to get the sting out...then drain
1 cup sweet cherry tomatoes, garden fresh if possible, sliced in half
1 cup (loosely packed) fresh basil torn into bite-sized pieces
Dressing:
1 clove garlic, mashed together with a pinch of salt (I use a mortar but you can use the flat side of your chef's knife)
1/4 cup of your best red wine vinegar
1/3 cup of your best extra virgin olive oil
Whisk the mashed garlic and vinegar together in a small bowl, let it set for a few minutes, then whisk in the olive oil.
When all your veggies are drained and cooled, combine in a large bowl...with appropriately sized serving utensil!! Add salt and pepper to taste. Just before serving toss with the vinaigrette.
Be prepared to make this one a favorite!...and um, try to leave out the "flying" part, unless you actually enjoy cleaning beans off your ceiling fan.
Cheers!! Victoria
3 comments:
I can only eat super fresh green beans. I vow to give the flying bean salad a try!
yummy! love the flying beans...sounds like something i'd do...
I cook my corn on the cob on the grill...and always cook a few extra to have the corn for salads or other dishes...the roasted corn would be a yummy variation to this salad.
i love the simplicity of this salad!
xo
thanks for sharing as always!
Maria, you must try it! Jan, I love to have grilled corn on the cob on hand. Thanks for the reminder! It is great in chili corn chowder too. xo
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